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BCAA Post Workout (Honeydew/Watermelon)
BCAA Post Workout (Honeydew/Watermelon)
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BCAA Post Workout Powder is a blend of 5000mg of branched-chain amino acids and Glutamine for lean muscle and recovery. It contains the ideal ratio of 2 parts Leucine to 1 part Isoleucine and Valine. These amino acids increase protein synthesis and nitrogen retention, both essential to building lean muscle.
BCAAs are metabolized directly in the muscle and are considered essential because the body cannot produce them from other compounds. Instead, they must come from diet or supplementation.
Ingredients: Vitamin B6 (as Pyridoxine Hydrochloride), L-Glutamine, BCAA 2:1:1, Citric Acid, Natural Flavors, Potassium Citrate, Silicon Dioxide, Sucralose, Sodium Chloride, Beet Powder (Color), Grape Skin Extract (Color), Acesulfame Potassium.
Flavor: Honeydew/watermelon
Manufacturer Country: USA
Suggested Use: Mix a scoop (6.5g) in 8-10 ounces of cold beverage. It will take a few minutes for all the powder to dissolve in the beverage. Best taken pre-workout, post-workout, or between meals.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
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What's in it?
Beta Alanine
Technical Terminology:
Non-essential, naturally occurring beta-amino acid that serves as a precursor to carnosine, a dipeptide involved in buffering pH levels in skeletal muscle, thereby reducing fatigue during high-intensity exercise.
What does this mean:
Beta-Alanine is an amino acid that increases carnosine levels in muscles, buffering lactic acid build-up during exercise. This delay in muscle fatigue allows for longer, more intense workouts.
Caffeine Anhydrous
Technical Terminology:
A highly concentrated, dehydrated form of caffeine derived from natural sources or synthesized, commonly used as a central nervous system stimulant to enhance alertness, energy, and physical performance.
What does this mean:
Caffeine Anhydrous is a dehydrated form of caffeine that provides a concentrated energy boost to improve alertness and focus. It enhances endurance by increasing adrenaline levels and stimulating thermogenesis, helping to burn fat and improve workout performance.
Creatine Monohydrate
Technical Terminology:
A widely studied and effective dietary supplement composed of creatine bound with a single water molecule. It enhances the phosphocreatine system in skeletal muscles, increasing energy production during high-intensity, short-duration activities and supporting muscle growth and recovery.
What does this mean:
Used to give your muscles extra energy during quick, intense activities like running or weightlifting. This can help you work out harder, build stronger muscles, and recover faster after exercise.
L-Citruline Malate (2:1)
Technical Terminology:
A compound combining L-citrulline, a non-essential amino acid, with malic acid. It plays a role in enhancing nitric oxide production, promoting vasodilation, improving blood flow, and supporting energy production through the Krebs cycle, making it beneficial for exercise performance and recovery.
What does this mean:
A supplement made from a natural amino acid and an acid found in fruits. It helps improve blood flow, gives you more energy during workouts, and can help your muscles recover faster afterward.
L-Glutamine
Technical Terms:
A conditionally essential amino acid that serves as a primary nitrogen donor and a key substrate for nucleotide and protein biosynthesis. It is critical for maintaining intestinal barrier integrity, supporting immune cell function, and facilitating muscle protein repair and glycogen replenishment, particularly under catabolic conditions such as intense exercise or illness.
What does this mean:
A natural building block of protein that helps your body recover after exercise, supports your immune system, and keeps your stomach and intestines healthy.
Vitamin B3 (Niacinamide)
Technical Terms:
Also known as nicotinamide, is the active form of vitamin B3 (niacin). It is involved in various biochemical processes, including serving as a precursor to NAD+ (nicotinamide adenine dinucleotide), a coenzyme critical for energy metabolism, DNA repair, and cellular stress responses. Niacinamide also plays a role in maintaining skin barrier function, reducing inflammation, and enhancing the production of ceramides in the skin.
What does this mean:
A form of vitamin B3 that helps your body produce energy and repair cells. It’s also great for your skin, as it helps keep it healthy, reduce redness, and improve its moisture barrier.